


"I lost ten pounds in my first 3 weeks!"
"This program didn't just change my body, it renewed my mind. I'm finally the husband and father my family deserves. The faith-centered approach made all the difference."
- Tony

"My wife says I look better!"
"As a busy dad, I thought I didn't have time. This program proved me wrong. The efficient workouts and simple meal plans fit perfectly into my life. My wife says I'm a new man."
- Javier

"My confidence is back"
"I tried everything else and failed. The Temple Restoration Method gave me the discipline I was missing. Now I wake up with energy and lead my family with confidence."
- Chris

Hi, I'm Salvador.
Founder of Fit Christian Dad & Creator of The Temple Restoration Method.
I’m a Christian, husband, father, veteran, and evagelist who’s walked the hard road of exhaustion, extra weight, and broken discipline.
In my 30s, God convicted me to treat my body as His temple and that obedience transformed everything.
What you see in these photos isn’t just a physical change. It’s what happens when faith meets discipline.
Through Biblical nutrition, simple training, and daily surrender, I lost the weight, rebuilt my strength, and reclaimed my purpose.
Now, as a certified fitness and nutrition coach and an evangelist passionate about leading men to Christ, I help Christian dads do the same, lose fat, restore energy, and honor God with their bodies while leading their families with strength and confidence.



1 on 1 Expert Coaching:
Continued 1 on 1 support through the entire program, nutrition and workouts tailored specifically for you so that you can begin losing weight and building muscle right away.
Discover Biblical Nutrition:
No more "what do I eat?" stress. Get 1 on 1 coaching from a certified nutritionist so that you can eat the way God designed us to eat. Real food. Real results.
Christ Centered Fitness:
A workout program designed specifically for you, your fitness level, your situation and your goals transforming your body with simple, efficient workouts built for men 30+. No gym, no problem, we design your program to fit your needs.
Faith-Based Christ Centered Devotionals:
Grow in Christ while you grow in strength. Access Christ-centered devotionals, videos, and courses that keep your eyes on Jesus as you reclaim your health.
Brotherhood in Christ:
Iron sharpens iron. Inside the app, grow stronger in our community alongside other men of God committed to restoring their bodies and growing together in Christ.
Practical Daily Lessons
Each day you’ll receive lessons that teach you how to apply Biblical nutrition principles and develop the Christ centered habits that lead to lasting transformation.
High-Protein Meal Plans + 500+ Family Friendly Recipes:
Get instant access to 500+ easy, high-protein recipes and done-for-you meal plans that make fat loss simple, satisfying, and sustainable.
Fit Christian Dad AI Chatbot (24/7 Access):
Get instant answers, guidance, and motivation from your AI accountability partner trained with Biblical fitness wisdom.
Weight Loss Tracking System:
Watch your transformation in real time with built-in progress tracking tools so you and your coach can see you transformation in real time.
Fitness & Faith Fundamentals Course Material:
Learn the principles that will carry you for life, not just 12 weeks
Everything you need to know before starting your transformation.
Click on the apply now button and fill out our coaching application. We will review your application to see if you are a good fit for our program then reach out to you with next steps.
While our program is rooted in Christian principles and Scripture, anyone seeking guidance is welcome. Just keep in mind that I am an evangelist so you are going to hear a lot about Jesus! The biblical approach to stewarding your body resonates with many who value spiritual growth alongside physical transformation.
No. Our training programs include both gym-based and home workout options. We provide efficient, results-driven routines that work with whatever equipment you have available, even just bodyweight exercises.
We focus on Biblical, whole-food nutrition. You will receive 1 on 1 expert coaching in our proven system, the 5 Pillars of Biblical Nutrition to take the guessing out of what to eat so you can see results fast!
This isn't a diet, it's a lifestyle transformation in CHRIST. Diets are temporary fixes. Discover sustainable habits rooted in Biblical principles. We focus on restoring your whole self: body, mind, and spirit. The weight loss is a result of becoming the man God called you to be.
This program was designed FOR busy Christian dads. Our efficient training sessions, and meal plans are simple and practical. The habit-stacking approach helps you integrate healthy choices into your existing routine without overhauling your life. You develop discipline and learn self control all to the Glory of God.
© Copyright 2025. All Rights Reserved.
Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
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